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X-WR-CALDESC:Events for Integral Yoga Institute, New Jersey
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UID:25976915-1794654000-1794659400@iyinj.sameberle.com
SUMMARY:Grief Begins Before Goodbye: Understanding Loss\, Love\, and Healing
DESCRIPTION:A Supportive Conversation with Rev. Premajyothi Devi\, Bereavement Counselor\nGrief does not begin at the moment of death. \nOften\, it begins long before — when illness progresses\, when memory fades\, when roles shift\, or when we quietly sense that change is coming. \nAnd grief does not end with the funeral. \nIn this compassionate and steady conversation\, Rev. Premajyothi Devi\, Bereavement Counselor\, explores the full emotional arc of grief — before loss\, during loss\, and after loss. This session offers understanding\, normalization\, and gentle guidance for navigating one of life’s most profound human experiences. \nThis is not a clinical lecture. \nIt is a safe and supportive space for reflection\, education\, and shared humanity. \nAnticipatory Grief\n\nGrieving while a loved one is still alive\nThe emotional strain of caregiving\nAlzheimer’s\, dementia\, and gradual loss\nLoving while slowly letting go\nThe quiet sorrow of “losing someone in stages”\n\nAnticipatory grief is real — and often unspoken. Naming it reduces isolation. \nAfter Death: The Continuing Journey\n\nThe waves and unpredictability of post-death grief\nCaregiver guilt\nSurvivor’s guilt\n“Did I do enough?” and other common questions\nWhat is normal — and when additional support may help\n\nGrief does not follow a straight line. Understanding this can ease self-judgment and unnecessary fear. \nHealthy Grieving Practices\n\nAllowing emotions without suppressing or dramatizing them\nThe role of ritual and remembrance\nCommunity support and shared storytelling\nIntegrating loss without losing love\nContinuing bonds in a healthy way\n\nGrief is not something to “get over.” \nIt is something to move through — with compassion. \nA Gentle Reminder\n\nGrief is love continuing in a new form.\nWhen grief is understood\, it softens.\nWhen feelings are welcomed\, resilience grows.\nWhen we are supported\, healing unfolds naturally.\nAll feelings are welcome.\nYou are not alone.\n\nAbout the Full Series of End-of-Life Preparation\nDeath is a natural part of life — yet most of us feel unprepared to face it\, whether for ourselves or for someone we love. \nThe End-of-Life Preparation Series is a thoughtfully designed journey offering practical guidance\, emotional resilience\, relational clarity\, and spiritual reflection. Through expert conversations\, compassionate dialogue\, and structured preparation\, participants are supported in replacing fear with understanding and uncertainty with steadiness. \nThis is not a morbid series. It is a life-affirming one. \nWhen we prepare thoughtfully:\n\nAnxiety decreases\nFamilies communicate more clearly\nDecisions become less reactive\nLove becomes more fully expressed\n\nWho Is This Series For?\n\nIndividuals preparing for their own future with intention\nCaregivers supporting aging or ill loved ones\nMinisters and spiritual companions\nFamilies wishing to reduce confusion and conflict\nAnyone seeking peace of mind around life’s final chapter\n\nNo crisis is required to begin preparing. \nIn fact\, preparation is most powerful before crisis arises \nOur Intention\nThis series is offered in a spirit of compassion\, education\, and empowerment. \n\nWe do not rush decisions.\nWe do not create urgency.\nWe create clarity.\nBy facing what is inevitable with openness and wisdom\, we often discover something unexpected:\nWe begin to live more fully now.\nPreparation lightens the heart.\nClarity steadies the mind.\nLove continues — before\, during\, and beyond death.
URL:https://iyinj.sameberle.com/program/grief-begins-before-goodbye-understanding-loss-love-and-healing/
LOCATION:Integral Yoga New Jersey\, 21-03 Maple Ave.\, Fairlawn\, NJ\, 07410\, United States
CATEGORIES:Community
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ORGANIZER;CN="Integral Yoga New Jersey":MAILTO:IntegralYoga@gmail.com
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DTSTART;TZID=America/New_York:20261024T150000
DTEND;TZID=America/New_York:20261024T163000
DTSTAMP:20260908T190954Z
CREATED:20260908T190805Z
LAST-MODIFIED:20260908T190954Z
UID:25977099-1792854000-1792859400@iyinj.sameberle.com
SUMMARY:Diet & Nutrition
DESCRIPTION:Yogic Diet: Food as a Path to Health\, Harmony & Higher Living \n  \nDiscover the yogic approach to food in a way you may never have heard before. Yoga teaches that what we eat affects not only the health of the body\, but also our energy\, clarity of mind\, and overall sense of well-being. Join our Director\, Margabandhu Martarano\, who brings more than 50 years of experience helping people improve their health through practical and sustainable changes in diet and lifestyle. Explore the principles of the yogic diet\, including ahimsa\, the three gunas\, sattvic foods\, and the benefits of both raw and cooked vegetarian and vegan foods. Learn simple ways to make healthier choices without rigid rules or feeling that you must completely change the way you eat. Those attending in person will enjoy a sampling of delicious yogic foods and leave with recipes to try at home. Come discover how the food you choose can become another part of your Yoga practice—nourishing the body\, calming the mind\, and uplifting the spirit.
URL:https://iyinj.sameberle.com/program/diet-nutrition/
LOCATION:Integral Yoga New Jersey\, 21-03 Maple Ave.\, Fairlawn\, NJ\, 07410\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyinj.sameberle.com/wp-content/uploads/2026/09/diet-nutrition.jpeg
ORGANIZER;CN="Integral Yoga New Jersey":MAILTO:IntegralYoga@gmail.com
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DTSTART;TZID=America/New_York:20260912T130000
DTEND;TZID=America/New_York:20260912T143000
DTSTAMP:20260908T010725Z
CREATED:20260908T010631Z
LAST-MODIFIED:20260908T010725Z
UID:25977016-1789218000-1789223400@iyinj.sameberle.com
SUMMARY:Raja Yoga: The Psychology & Philosophy of Integral Yoga
DESCRIPTION:Ancient Wisdom Meets Modern Problems\nPractical teachings for understanding the mind and living with greater peace\, clarity\, and purpose. \nTogether\, we will explore ancient teachings that remain surprisingly relevant to the challenges we face today — stress\, difficult emotions\, relationships\, changing circumstances\, and the search for greater meaning and inner peace. \nTo keep our discussions intimate\, we are limiting participants to a total of 8 whether online or in person
URL:https://iyinj.sameberle.com/program/raja-yoga-the-psychology-philosophy-of-integral-yoga/
LOCATION:Integral Yoga New Jersey\, 21-03 Maple Ave.\, Fairlawn\, NJ\, 07410\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://iyinj.sameberle.com/wp-content/uploads/2026/09/raja-yoga-flyer.webp
ORGANIZER;CN="Integral Yoga New Jersey":MAILTO:IntegralYoga@gmail.com
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