Pat Brown has been teaching Beginner and Intermediate Hatha classes at the NJ IYI for over 24 years. Pat discovered Integral Yoga in 1973, when yoga teacher Jack Patton, who had trained with Margabandhu, introduced Pat to his classes. In 1976, Pat began taking classes with him and immediately noticed how much better the practice made him feel. He has been practicing Integral Yoga ever since. Pat is grateful for the many ways Integral Yoga has benefited his body and mind and wants others to experience these benefits for themselves. He credits the practice with helping him become a better person. Outside of yoga, Pat enjoys swimming in the summer, reading a good book, and helping friends.
Classes with Patrick Brown