Lauren Villanella, RYT-200, has been teaching Beginner Hatha classes at the NJ IYI for over a year. Mukti discovered Integral Yoga after moving around the corner from the NJ IYI and deciding to try a class. After her first class, she was hooked. Looking back, she feels that the universe guided her to the Institute. Mukti loves teaching Integral Yoga as each class becomes an opportunity to share practices that have profoundly enriched her own life. For Mukti, the peaceful atmosphere, practices, and sense of connection can create a space for healing for students. She feels honored to carry forward Integral Yoga’s beautiful legacy. Outside of yoga, Mukti enjoys walking, hiking, biking, playing crystal bowls, and chanting. She loves sharing her passion for massage, Reiki, and other healing modalities with others.
Classes with Mukti Lauren Villanella